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Coffee is a drink out of brewed coffeea beans. Coffee is usually drink every morning and sometimes it serves as a breakfast for some of us. Coffee is usually served Hot but since there are so many coffee shops nowadays, Iced coffee is now the bestseller especially for teens. Coffee is the best partner for an overnight project usually thesis. Many of us thinks that coffee can keep you awake for a few hours because of caffeine but it's not only the alertness that it gives you because i'll be giving you some health benefits of coffee, to all the coffee lovers out there; This is a MUST READ!!
HEALTH BENEFITS OF COFFEE:
- Coffee enhances energy levels
- Coffee can make you extra smart
- Coffee can help you burn fat
- Coffee can improve your physical performance
- Coffee has essential nutrients
- Coffee lowers the risk of Diabetes type II
- Coffee lowers the risk of Alzheimer's disease
- Coffee lowers the risk of Dementia
- Coffee lowers the risk of Parkinson's Disease
- Coffee protects your liver
- Coffee is a mood booster
- Coffee lowers the risk of some Cancer disease
- Coffee lowers the risk of stroke
- Coffee may help you live longer
- Coffee is the best source of antioxidant
How do you like your Coffee? Iced or Hot? Feel free to leave us your comment on which you prefer the most and why.
Hot coffee keeps me awake for an extra 4 hours.
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ReplyDeleteThank you for the information :)
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